Workshop: An Introduction to Internal Family Systems Therapy: An Emerging Evidence-Based Tool for Trauma-Sensitive Addiction Treatment and Recovery-An Introduction to Internal Family Systems Therapy: An Emerging Evidence-Based Tool for Trauma-Sensitive Addiction Treatment and Recovery

An Introduction to Internal Family Systems Therapy: An Emerging Evidence-Based Tool for Trauma-Sensitive Addiction Treatment and Recovery

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Video Summary

The session provided an introduction to the Internal Family Systems (IFS) model as a trauma-sensitive approach beneficial for addiction recovery. Dr. Zev Shuman-Olivier and colleagues presented IFS as a promising, evidence-based therapeutic tool, particularly for individuals with PTSD and substance use disorders (SUD). The model conceptualizes the human psyche as comprising multiple parts or subpersonalities, all existing for a reason and carrying the potential for positive qualities. These parts include vulnerable exiles, defending managers, and reactive firefighters, with a core self ideally guiding them.<br /><br />The ultimate goal of IFS is integration, where the self leads the internal system harmoniously, rather than eliminating parts. This approach nurtures internal compassion and acceptance, addressing ambivalence and shame which are common in substance use treatments. The presentation highlighted a practical application through a session with Richard Schwartz, showcasing IFS techniques in action. The session was all about identifying and befriending the parts, especially those linked to addictive behaviors or trauma, and understanding their protective roles.<br /><br />Furthermore, emerging evidence showed the effectiveness of IFS, with studies indicating reduced PTSD symptoms and enhanced emotion regulation and self-compassion. The session also highlighted IFS's feasibility and acceptability within diverse populations, suggesting its broader applicability. The success of IFS in addressing PTSD and SUD encourages further exploration, including its potential for fostering sociopolitical transformation by enhancing relational abilities and addressing intergenerational trauma.

Keywords

Internal Family Systems

IFS Model

trauma-sensitive

addiction recovery

Dr. Zev Shuman-Olivier

Center for Mindfulness and Compassion

Harvard Medical School

PTSD

substance use disorders

subpersonalities

core self

Richard Schwartz

emotional wounds

proof-of-concept study

therapeutic mechanisms

multiple parts

self-integration

compassion

emotion regulation

self-compassion

intergenerational trauma

sociopolitical transformation

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